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Premenstrual Syndrome (PMS)
Chinese medicine does not see PMS symptoms as something you should have to tolerate every menstruation cycle.
In our view, as a woman goes through puberty, sometimes, something does not quite balance out properly.
Once this imbalance is addressed, there is no further need for herbs. Normally, the rebalance takes between 1 – 4 months. The average is 2 months.
The PMS / menstrual cycle symptoms that can wreck havoc with your ability to function normally for one half of every month are:
- Fatigue – Feeling extremely tired a week or two before you cycle
- Period Mood Swings – Irritability; uncontrolled emotional outbursts
- Bloating so much that all your clothes feel tight
- Period Pain – Backaches; aching or dragging pain in pelvic area
- Swollen, achy breasts
- Period cravings for particular foods or drinks
- Uncontrollable urge to eat
- Heavy menstrual bleeding
- Severe menstrual cramps
What Causes PMS?
Chinese Medicine recognizes that PMS symptoms are caused by an energy imbalance in your body that creates hormonal imbalances, as well as emotional and physical symptoms.
These symptoms can be resolved – Even if you have had them your whole life.
And once that energy is rebalanced, the rest takes care of itself.
If you only treat the symptoms, you will be taking products every month, which only address some of the problems, like cramps or pain. Over-the-counter pharmaceuticals do nothing to help the body regain balance – they just cover up the imbalance – what we call the "root cause." Until you address the root cause, your symptoms will keep appearing.
PMS Symptoms Are Not Normal
All PMS symptoms come from the same root cause – an imbalance that Traditional Chinese Medicine calls ”Liver Energy (Chi) Stagnation”.
According to Chinese Herbal Theory, the Liver is in charge of the smooth flow of energy and blood in the body. It is also intimately involved in the hormonal balance of a woman’s monthly cycle.
If there is a blockage of energy for this important organ system, there may be bloating, breast tenderness, cramps, mood swings, acne, and even headaches or dizziness.
A liver detox is helpful, but not when used on its’ own. What your body needs is deep nourishment, to help it find its balance again.
The ancient Chinese herbalists solved these problems thousands of years ago, and these principles have been giving relief to women for just as long.
Gentle Exercise Can Reap Huge Rewards
We encourage you do The Radiant Eight Energy Exercises, which are part of your personalized fertility plan in our membership The Guided Path.
These are simple standing stretches (medical Qi Gong). PMS symptoms are rooted in a stagnant flow of energy in the body and these unique exercises will speed up your rebalancing dramatically
Remember, you are building health, not treating symptoms. You will release the energy blockages that cause the pain and gain a sense of well being which you haven’t felt for years.
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This site does not dispense medical advice, prescribe, nor diagnose illness. Statements on this site have not been evaluated by the Food and Drug Administration. The information and the products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using these products. Read more here.