A healthy menstruation cycle lasts from 2-7 days and may have 2 days of heavier bleeding. This is not such a heavy period that it means you have to wear extra pads at night.
With a normal period, you will lose between 2 and 8 tablespoons of blood (80 ml). If you bleed too often, you are losing more blood than you should.

Many women don’t have regular periods, so you may find it helpful to use a period tracking app. You can use a menstrual cycle calculator, an ovulation calculator (fertility calendar), and even track your cervical mucus, when you have intercourse, etc.
If you bleed too often, you are losing more blood than you should.
Signs of Blood Deficiency:
Signs of Anemia:

The Chinese Medical solution for benign bleeding between cycles is focused on building up your strength and vitality.
Traditional Chinese Medicine says that you are bleeding between cycles because your digestive system is not strong enough.
Signs of a Weak Digestive System:
Also, if you tend to chill easily, this can drag down your energy. Both a lack of energy and cold energy make it difficult for your body to work efficiently. Your power generator (your digestive system) is tired.
This lack of vitality can cause lessened interest in sex. So, the cycle needs to be broken. Not just with herbal formulas, but with food and movement therapy.
The good news is that because we use the wisdom of Chinese Medicine, we know that:

We know that if a woman bleeds between cycles, she worries that it could be signs of endometriosis, fibroids, or (very low chance) cervical cancer.
We would like to reassure you that cancer risk is only true for a tiny percentage of women. However, we encourage you to check with your doctor. Read our articles on Fibroids and Endometriosis. These are issues that benefit from a coordination between your doctor and a board certified Acupuncturist.




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