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Lighten Up - A Liver Cleanse Beyond Detox

Lighten Up - A Liver Cleanse Beyond Detox

What do I need?

Two products:  Liver Tonic 3000 and Lighten Up

One DVD:  The Radiant Eight Energy Exercise

plus the simple eating plan laid out below -
Be sure to eat the snacks.

Do I have to do it for a whole week?  

No. You can do it for as little as 2-3 days.
Or you can do it for 5 days, a whole week, two weeks. 
Or, do it 2-3 days and repeat that a few weeks later.

How will it affect my current program?

It will speed up your healing.  Often dramatically.

What can I expect?

To feel lighter and cleaner, more energy.
To lose weight.  Mental clarity.  
To see the program you are on right now work better and faster.

What are the main goals of this Detox?

To speed up your healing, by releasing stagnation and toxins.
To lighten the load your body carries
 so you see dramatic progress with your program.

Why is the Detox so short?

So you won't be afraid to try it!
And so you can directly experience some dramatic unexpected results.
Short detoxes every so often can bring faster overall progress.

 

 

Liver_Cleanse_success

 

Hear her story with the button above.   It was amazing. 

 

Ideal times to detox

There are certain times when detoxing is a great thing to do.  
*As you move from one season to another, especially from the lethargic winter into the warmer more energetic Spring and Summer.
*Another good time is right before the body moves into Fall and Winter, which means late Summer/early Fall.  

It doesn't take much to help your body make this switch. One week will make a big difference.  When the week is over feel free to contact us.  We can celebrate with you and coach you into the next step if you are interested.  

*This specially designed 1 week detox is actually great to do for a few days every month.  Longer during Spring and Summer, or the two major season shifts of the year: Summer to Fall; Winter to Spring.

Basic Detox Principle according to Chinese Medicine:  In the colder weather longer detoxes are not advised. In the warmer weather, detox can be done often.
 

The Radiant Eight Energy Exercise - do everyday.   THIS IS ABSOLULTELY REQUIRED FOR A SUCCESSFUL DETOX.
These exercises are very simple to do, yet have a profound effect on your body.  They release the blockage that is holding you back.  They increase your stamina and your mental focus.
And they are so easy to do.  Only 15 minutes of your time, anytime.  You walk away everytime feeling clearer mentally, calmer, and more energetic.  
 

The Two Products:  Liver Tonic 3000 and Lighten Up

Liver Tonic 3000 - take 2 capsules after every meal  (2 three times a day)
Lighten Up - take 2 capsules after every meal (2 three times a day)

Why this product?  

From both the Western and the Eastern perspective this is an effective, safe, yet powerful tonic for the liver and the nervous system.

In the language of Chinese Medicine Liver Tonic 3000 clears heat in the body (inflammation) that is caused by stagnation of energy.  If energy is not flowing freely in the body then the circulation of blood of lymph is not free.  The neurons of the Central Nervous System don't work normally.  Nothing can work normally if the energy flow is stagnated or blocked.  This energy pattern creates systemic (through the whole body) inflammation which can become pain or affect different organ systems.  

If you can give your body a lift, a break from the weight the digestive system normally carries, you will immediately start feeling better.  Then you go back to your normal eating patterns and begin to make new choices.  Your health is a continuing adventure, lead by how you feel, not by a book of rules and a special diet. 


The Eating Plan

Breakfast is key:  good protein for breakfast regulates your blood sugar and resets your brain chemistry

BREAKFAST: Special Live Food Blueberry Banana Shake  (do NOT drink it cold) + 3 capsules Liver Tonic 3000 and 2 capsules of Lighten Up

SNACK (10-11am) - 12 almonds and a piece of fruit   (The Truth about Snacking - breaking the diet myth ''snacking makes you fat'')

LUNCH: Any combination of protein and vegetables - no liquids when eating - a hot drink when you finish

SNACK (1-3 pm) - 12 almonds and a piece of fruit  

DINNER: Any combination of protein and vegetables - no liquids when eating - a hot drink when you finish

Variations for breakfast:  Just make sure you have real food, nothing processed and 10-15 grams of protein.  

Lighten up the weight on your digestion this week.

CUT OUT:  sugar, sugar substitutes, sodas, bread, pasta, other flour products (cake, cookies, pretzels, cheetos, etc.) and caffeine.  If you can’t cut out the the caffeine, maybe just in the morning. Don't let that be an excuse for not doing this.

There are certain times when detoxing is appropriate.  As you move from one season to another, especially from the lethargic winter into the warmer more energetic Spring and Summer. Another good time is right before the body moves into Fall and Winter, which means late Summer/early Fall.  It doesn't take much to help your body make this switch. One week will make a big difference.  When the week is over feel free to contact us.  We can celebrate with you and coach you into the next step if you are interested.  This 1 week detox is actually great to do for a few days every month. In the colder weather longer detoxes are not advised.

FOLLOW THESE FOOD COMBINING PRINCIPLES

* Eat fruit alone or with nuts and seeds.
* Do not combine citrus fruit with any other food.

The Radiant Eight Energy Exercise - do everyday.   THIS IS ABSOLULTELY REQUIRED FOR A SUCCESSFUL DETOX. 

HOT WATER DETOX  - do once a week (not a fast)  (learn hot to do the Hot Water Detox)

COOKING METHODS:  Do not bake, stir fry with water instead of oil, use less oil with any other cooking method.
Avoid deep fried foods completely.

EATING: No liquids with the meal. Something hot to drink when you finish.
Nothing cold to eat or drink before 11:00 am.  

SLEEP: Be in bed between 11-11:30pm at the latest

Keep it simple.  Make a meal plan and simply step into it.  Be sure to start the day out with the special shake.  Make sure you eat your snacks.  Keep some notes everyday, and give us some feedback at the end of the week!

 

 

 

How to Get Started – 2 Choices and our Recommendation
 

Choice #1:  You can order the Quick Start Program - 10%off everyday

This is a safe and effective program

designed by our herbalists to allow anyone

a good beginning.

Give us some feedback after you start the product and we’ll be happy to give you free advice

 

Choice #2:   You can start right away with the advantage of a free consultation.

Then you will know you are taking exactly the right products for your individual situation.  

This is the best start and is what we recommend. 

 

 

 

Get Started Today 

Contact Us via Phone or email
To schedule your 
 Free Consultation

You will be speaking with a Qualified Health Care Professional
with a Master’s Degree in Traditional Chinese Medicine. 

We will create a personalized program just for you.    

 

How to Contact Us     

Monday to Friday 9 – 5 (Pacific Time)   

TOLL FREE: 1-800-901-0656 (USA and Canada)

Or: 1-310-394-0012 (USA and International)

email: moreinfo@radiantwonder.com

 
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