To my greatest surprise, for the first time in years I have my period without any pain or mood swings! Not only that, I usually have mid cycle pain a few days before my ovulation and throughout out my ovulation.
Surprisingly this month I didn' ...Read More
Just wanted to let you known that i started my period today! I have period pain but i don't care!!!
I took the contraceptive pill for 15 years. Stopped about 30 years old. It took ...Read More
* 4 specialy designed herbal formulas
* The Radiant Eight Energy Exercise DVD (or download)
The Radiant Wonder 4 Week All Body Detox goes beyond just taking supplements, it is a rejuvenation program.
To maximize the use of these gentle, sophisticated herbal formulas it is good to also do the following:
This specially designed combination of herbal formula help to break down the stagnation in your body that is holding back the vitality that should be yours.
Breakfast is key: good protein for breakfast regulates your blood sugar and resets your brain chemistry
BREAKFAST: Special Live Food Blueberry Banana Shake (do NOT drink it cold) + 3 capsules Liver Tonic 3000
SNACK (10-11am) - 12 almonds and a piece of fruit (The Truth about Snacking - breaking the diet myth ''snacking makes you fat'')
LUNCH: Any combination of protein and vegetables - no liquids when eating - a hot drink when you finish
SNACK (1-3 pm) - 12 almonds and a piece of fruit
DINNER: Any combination of protein and vegetables - no liquids when eating - a hot drink when you finish
Variations for breakfast: Just make sure you have real food, nothing processed and 10-15 grams of protein.
CUT OUT: sugar, sugar substitutes, sodas, bread, pasta, other flour products (cake, cookies, pretzels, cheetos, etc.) and caffeine. If you can’t cut out the the caffeine, maybe just in the morning. Don't let that be an excuse for not doing this.
There are certain times when detoxing is appropriate. As you move from one season to another, especially from the lethargic winter into the warmer more energetic Spring and Summer. Another good time is right before the body moves into Fall and Winter, which means late Summer/early Fall. It doesn't take much to help your body make this switch. One week will make a big difference. When the week is over feel free to contact us. We can celebrate with you and coach you into the next step if you are interested. This 1 week detox is actually great to do for a few days every month. In the colder weather longer detoxes are not advised.
Keep it simple. Make a meal plan and simply step into it. Be sure to start the day out with the special shake. Make sure you eat your snacks. Keep some notes everyday, and give us some feedback once a week.
Here are issues that can be helped by the 4 week all body detox:
High cholesterol; trycylcerides
Chronic Gas and Bloating
Urinary Tract Infections (UTI)
note: good for all except those with IBS/diarrhea issues
(consult with an herbalist for a special version for you)